Yoga & Pilates Classes

Choose the movement style that fits your body and your goals.

Whether you're looking to build strength through Pilates, reduce stress with yoga and meditation, or create a wellness experience for your team or community, I offer personalized sessions designed to help you feel your best.

  • Perfect for beginners, seniors, athletes, or anyone seeking individualized support and guidance.

    Introductory Private Session

    • $20 | 30 minutes

    Private Sessions

    • $35 | 30 minutes

    • $55 | 60 minutes

    Package of 4 Sessions

    • $140 | 30 minutes

    • $220 | 60 minutes

  • Customized yoga, Pilates, meditation, or wellness experiences for community groups, organizations, celebrations, and private gatherings.

    Starting at $75

    Perfect for:

    • Corporate wellness events

    • Athletic teams

    • Community organizations

    • Bridal showers & special occasions

    • Private group classes

    Pricing varies based on group size, location, and session length.

  • Movement, mobility, recovery, and performance-focused sessions for sports teams and athletic organizations.

    Starting at $75

  • Guided breathwork and meditation sessions designed to reduce stress, improve focus, and support overall well-being.

    • Single Session: $35

    • Custom packages available for workplaces, small groups, and recurring programs

  • Restore and relax through a calming sound experience featuring Tibetan singing bowls, tuning forks, and guided meditation.

    Stand-Alone Session

    • $45 | 30 minutes

    Add-On to Any Yoga, Pilates, or Meditation Session

    • $10

  • Join an upcoming class or contact me to create a customized event for your group.

    Drop-In Class: Starting at $10

    Pricing varies based on the type of event, class format, and location.

  • Wellness programming for businesses, organizations, and workplaces seeking to support employee health and well-being.

    Corporate Wellness Packages

    • Starting at $225

Learn more about our Professional Wellness Service

*Travel & Refund Policy*
Travel fees apply to sessions held outside the Columbia, SC area—$40 for private sessions and $150 for corporate bookings. Travel fees are non-refundable once confirmed. Service cancellations must be made at least 24 hours in advance to avoid full charges. For extended travel or multi-day events, custom quotes are available.

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