The Voice Behind the Practice
Nikia is a Registered Yoga Teacher (RYT200) and sound healing guide who blends movement, breath, and creative expression into every offering. Her approach is rooted in accessibility and choice—making space for all bodies, all seasons of life, and all levels of experience.
From nature-inspired yoga flows to poetic cueing and gentle breathwork, she invites you to slow down and reconnect with yourself—without pressure, expectation, or performance.
Whether teaching riverside, leading a guided meditation, or crafting a restorative class from home, Nikia meets each moment with care, presence, and intention.
“Yoga should feel like home—not something you have to earn.”
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