Unwind + Align: A 30 Minute Online Yoga Class

 Join us Sunday, March 22 at 7PM EST for a gentle online yoga experience designed to help you soften, restore, and realign.

 This 30-minute class invites you to slow down and tune in — perfect for active recovery, deep release, or simply preparing your body and mind for the week ahead.

•  All levels welcome

• Live on Microsoft Teams ( Microsoft Teams link will be provided after registration)

• Only $5

• Bring a mat — blocks or a pillow are optional

 Let your body receive. Let your Sunday settle with intention.

Please take a moment to read our Online Class Policy prior to registering.